tag:blogger.com,1999:blog-8149485764435612926.post8877708284104140097..comments2023-10-28T12:02:23.041-04:00Comments on Breaking My Runners In: New PlansSamhttp://www.blogger.com/profile/05340368582513539763noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8149485764435612926.post-20060567711502723152014-11-12T10:49:32.702-05:002014-11-12T10:49:32.702-05:00That's a tonne of tempo/speedwork there, good ...That's a tonne of tempo/speedwork there, good luck with it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-80187657831153014692014-11-06T19:18:10.177-05:002014-11-06T19:18:10.177-05:00Loving the plan! Glad I could be of help in your ...Loving the plan! Glad I could be of help in your easy phase-in to your hard training :P So if we all qualify for Boston, are we at least going to run that together??Anonymoushttps://www.blogger.com/profile/04693038409901799107noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-23665242004944150712014-11-02T21:06:24.486-05:002014-11-02T21:06:24.486-05:00We aren't running LR together? What is your LR...We aren't running LR together? What is your LR pace anyway? What's going on? Where am I? I guess I have to see what PK plans out for me, but I totally thought the plan was to run LR together (with a shit-tonne on the ATB hills). Plan looks great! I'm excited about your year next year as well!macnichttps://www.blogger.com/profile/13756849604085886005noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-72714744440267552902014-10-30T07:24:07.786-04:002014-10-30T07:24:07.786-04:00Sounds like a good first half of 2014. Sounds like a good first half of 2014. Andreahttps://www.blogger.com/profile/09013447472351863571noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-10849691401497813402014-10-29T19:47:21.154-04:002014-10-29T19:47:21.154-04:00Sounds like a great plan Sam! BQ woo hoo, no doub...Sounds like a great plan Sam! BQ woo hoo, no doubt you can do that for sure! The one advantage of aging...new age group lol. Excited to follow the triathlon adventures as well...hopefully can get out and spectate at one of them too. Happy training.Robinhttps://www.blogger.com/profile/11946013805052703096noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-13134381638561435252014-10-29T11:39:17.545-04:002014-10-29T11:39:17.545-04:00Loving the plan, Sam! My LR paces should be totall...Loving the plan, Sam! My LR paces should be totally doable for you, but I bet yours will be out of my league :) I'm excited to get started on this, and see how it works out for you!Emmahttps://www.blogger.com/profile/07455307792115305791noreply@blogger.com