tag:blogger.com,1999:blog-8149485764435612926.post3403130865521441245..comments2023-10-28T12:02:23.041-04:00Comments on Breaking My Runners In: Scotiabank Toronto Waterfront Half MarathonSamhttp://www.blogger.com/profile/05340368582513539763noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8149485764435612926.post-83762077860643724492013-12-13T06:46:33.584-05:002013-12-13T06:46:33.584-05:00Scotiabank Toronto Waterfront Half Marathon very n...Scotiabank Toronto Waterfront Half Marathon very nice post. That helps us very much. Check <a href="http://www.torontoairporttaxi-limo.ca/" rel="nofollow">toronto airport limo</a> services.Anonymoushttps://www.blogger.com/profile/14716077278270758503noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-82375712423835210132013-10-29T12:18:52.833-04:002013-10-29T12:18:52.833-04:00Great job on your race and your brand new PB! Bes...Great job on your race and your brand new PB! Best of luck at Road 2 Hope!Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-74759502500320982772013-10-28T10:54:52.275-04:002013-10-28T10:54:52.275-04:00You never cease to amaze me. I really hope to be a...You never cease to amaze me. I really hope to be able to share the joy of the 1:45 with you in a few days from now. If I'm still standing, that is... Ha.Ririnettehttps://www.blogger.com/profile/08655714425760755697noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-42050288896487318752013-10-26T15:32:38.617-04:002013-10-26T15:32:38.617-04:00Nice race report and congrats on your race!Nice race report and congrats on your race!Andreahttps://www.blogger.com/profile/09013447472351863571noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-41378718443640854382013-10-24T11:48:59.106-04:002013-10-24T11:48:59.106-04:00great writeup Samgreat writeup SamAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-1114633521284859292013-10-23T16:26:05.513-04:002013-10-23T16:26:05.513-04:00Awesome race report Sam. Even more awesome is the...Awesome race report Sam. Even more awesome is the PR :)AmyDhttps://www.blogger.com/profile/07490463190670872842noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-44658135833498409512013-10-23T13:21:06.137-04:002013-10-23T13:21:06.137-04:00Kenny is kind of a big deal. But so are you!!
Con...Kenny is kind of a big deal. But so are you!! <br />Congratulations! pyradhttps://www.blogger.com/profile/12290206933074547680noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-64531921302736871862013-10-23T07:24:02.909-04:002013-10-23T07:24:02.909-04:00GREAT JOB!! congrats on your PR!GREAT JOB!! congrats on your PR!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-6332117226412272442013-10-22T21:34:51.625-04:002013-10-22T21:34:51.625-04:00OMG Sam, that photo gets better every time. You hu...OMG Sam, that photo gets better every time. You hung in there so well. Let's make a deal - you give me that mental strength and I'll teach ya how to fuel on the run (which I can actually do). <br /><br />What a great race and pure redemption from last year! Congrats lady! Onward to the next one!macnichttps://www.blogger.com/profile/13756849604085886005noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-44932869671274693242013-10-22T20:52:16.466-04:002013-10-22T20:52:16.466-04:00That finish line photo -- you look totally spent, ...That finish line photo -- you look totally spent, that that's exactly what you should be feeling at the end of a hard-fought half. You did so well! 17 seconds is less than 1 second per kilometre. You pretty much got it!yumkehttps://www.blogger.com/profile/04326728444383668883noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-31981204796661497972013-10-22T17:43:18.845-04:002013-10-22T17:43:18.845-04:00OMG that last picture is killing me. Awesome race ...OMG that last picture is killing me. Awesome race Sam! And a terrific report as always.<br /><br />I had gel taking issues too - I managed my first one OK at 8k, but the second one I only got one mouthful in and then I ran with it in my hand for like 3k before I gave up and tossed it. I really feel the second one makes a difference for me, too, even if it's mostly psychological.Maybe I should practice gelling at full speed a few times. I was thinking of switching to chews but then you have the hassle of getting the damn things out of the package, and I'm pretty sure I'd just wind up dropping them everywhere.Emmahttps://www.blogger.com/profile/07455307792115305791noreply@blogger.comtag:blogger.com,1999:blog-8149485764435612926.post-20553564185331820532013-10-22T17:21:46.284-04:002013-10-22T17:21:46.284-04:00Bahaha, not looking the part without booty shorts ...Bahaha, not looking the part without booty shorts and bra tops!:) Congratulations on your new PB, Sam, which is very difficult to achieve in that kind of crowds! Anonymousnoreply@blogger.com